Let It Heal, The Cohort

Let It Heal is a six-week healing and wellness series for Black women and Black gender-diverse people in Ottawa, created by Black folks, for Black folks. This free series is rooted in care, joy, and connection. Let It Heal offers a dedicated space for community healing, growth, and collective wellness.

The Cohort: A six-week healing and wellness series for Black women and Black gender-diverse people in Ottawa, created by Black folks, for Black folks. Running for 6 weeks, this free series is rooted in care, joy, and connection. Let It Heal offers a dedicated space for community healing, growth, and collective wellness.

The Purpose: This cohort is a space of nourishment, honouring the experiences of Black women and Black gender-diverse people in Ottawa. Through shared dialogue and intentional care, participants will explore their healing journeys alongside others who are navigating their own paths toward wellness.

The Activities: Participants will participate in weekly workshops focused on topics like the healing journey, pleasure, boundaries, and reclaiming joy, all held in a supportive, affirming environment.

The Retreat: The series also includes an overnight retreat is a weekend rooted in rest, reflection, and connection. Together, participants will engage in community-building activities and intentional rest activities designed to support slowing down, being held in care, and reconnecting with joy and ease in the presence of other Black folks.

To Sign Up:

• Once registration opens in the fall, click the link and answer a few quick questions and confirm your eligibility.
• Once completed, our team will reach out to chat about onboarding and any accommodations you might need.
• This is a closed group with limited spots, designed to foster deep connection and community. We encourage you to register as soon as possible.
• If anything changes and you’re no longer able to participate, please let us know so we can offer the spot to another community member.